Glucagon-like peptide-1 (GLP-1) is a key hormone that helps control blood sugar and appetite. It’s produced in the intestines when you eat, and it plays a major role in how your body handles food. For those with type 2 diabetes or struggling with weight, GLP-1 can offer solutions for better health.
How GLP-1 Works
GLP-1 helps in several ways:
Boosting Insulin: It increases insulin release from the pancreas when blood sugar is high, helping to lower glucose levels.
Reducing Glucagon: It blocks glucagon, a hormone that raises blood sugar, keeping glucose levels balanced.
Slowing Digestion: GLP-1 slows down how quickly food leaves the stomach, which helps prevent sudden spikes in blood sugar.
Reducing Appetite: It signals the brain to help you feel full, which is useful for weight management.
GLP-1 Medications for Diabetes and Weight Loss
Medications that mimic GLP-1, known as GLP-1 receptor agonists, are widely used to treat type 2 diabetes and help with weight loss. These medications, like exenatide and liraglutide, regulate blood sugar while also curbing hunger and promoting fullness.
At Medarts, we offer compounded GLP-1 treatments for those with a BMI of 30 or higher, giving you a personalized approach to managing your health.
Boosting GLP-1 with Wellness Habits
Combining GLP-1 treatments with healthy lifestyle habits can lead to even better results. Here are a few ways to enhance your journey:
Mindful Eating: Eating slowly and paying attention to hunger cues can complement GLP-1’s ability to slow digestion, helping you avoid overeating.
Regular Exercise: Adding daily movement, like walking or light exercise, helps with blood sugar control and weight management, working well with GLP-1 treatments.
Prioritize Sleep: Good sleep supports GLP-1’s role in balancing blood sugar and reducing appetite, making it easier to stay on track with your health goals.
Manage Stress: High stress can affect blood sugar and hunger. Incorporating stress-relief techniques like deep breathing or meditation can help improve your results.
Eat Balanced Meals: Focus on whole foods like lean proteins, healthy fats, and complex carbs. This helps maintain steady blood sugar and supports the benefits of GLP-1 treatments.
Medarts: Your Wellness Partner
Medarts is here to support you on your wellness journey. Our compounded GLP-1 treatments, paired with personalized weight loss plans, help you take control of your health. By combining medication with healthy habits, you can reach your health and wellness goals with confidence.
Let Medarts help you feel your best through a balanced approach to weight loss and blood sugar management.